Day 001 2013 07 13 BMI 27.3 kg/m^2 Blood Glucose (14 day avg.) 135 mg/dl
Day 040 2013 08 21 BMI 26.0 kg/m^2 Blood Glucose (14 day avg.) 107 mg/dl
These numbers are quite good. Which reminds me, yet again, to not let “the best be the enemy of the good.” On one level, I am building the body I will be next year. You can do likewise. On another level, I am building the society I want to live in next year. So are you.