I have been enjoying a most clement summer in the Sierra of late and consequently have not been pounding a keyboard. My deepest apologies.
This blog is now enforcing a 15 minute / day posting policy to encourage more frequent posts. The format for vegan today data is now streamlined, thusly:
Day 001 2013 07 13 BMI 27.3 kg/m^2 Blood Glucose (14 day avg.) 135 mg/dl
Day 029 2013 07 13 BMI 26.2 kg/m^2 Blood Glucose (14 day avg.) 115 mg/dl
Thanks to all who like.